Discover Perk, a fitness studio in Stoke Newington that's redefining women's workouts and community bonding.

In Stoke Newington, the fitness studio Perk is proving popular among women seeking an active workout routine. Designed by and for women, Perk offers a diverse mix of barre, strength training, functional exercises, aerobics, and plyometrics. Its goal is to tone, sculpt, and strengthen your body, encouraging a sense of empowerment and confidence.

Created by Bahar Tafti, a fitness enthusiast from New Mexico, Bahar addresses common concerns about busy lives and workout effectiveness, helping women in their 30s to 50s feel stronger and witness positive body changes.

Perk's signature class is the one hour fitness class every woman needs, targeting every muscle through cardio, resistance and flexibility work. Every session is thoughtfully crafted to improve technique and overall fitness, offering a tough but rewarding workout. Beyond just exercise, Perk fosters a supportive community where women discover strength and empowerment throughout their fitness journey.

Classes start at £22 per session with membership packages available.

Website: perklondon.com. Instagram: @perklondon.