This Middle Eastern eatery offers fast, fresh and wholesome food that is rich in both flavour and taste. With a design-your-own bowl menu, you get to choose from super grains, slow cooked meats and ridiculously good falafel.

Whether you’re looking for a meaty salad bowl or a vegan/vegetarian wrap they have a little slice of lunch time glory to suit all taste buds.

middl·eat also offer in-store seating but this is quite limited and it is usually very busy between 12-2pm during the lunchtime rush. As well as their Kings Cross branch, they also have a second store in Fleet Place.

What to eat?

Our favourite custom bowl

1.     Protein: Falafel

2.     Base: Fattoush salad

3.     Filing: Tabbouleh

4.     Trimmings: Hummus or tahini sauce

Price: £6.50

Best for?

On-the-go lunch with colleagues or to take back to the office.

#FLODown: With generous portion sizes and deliciously fresh ingredients, middl·eat is the perfect place for fresh, authentic middle-eastern food.

They will be launching a free office delivery service soon so you can get your lunch delivered straight to your desk. Click here for updates on when this will be going live.

Lockdown Update

Currently closed.

Location:

King’s Cross: 12 Caledonian Road, N1 9DX  

Fleet Street: 2b 10 Fleet Place, EC4M 7RB

Nearest Station:

King’s Cross St Pancreas Station and St Pauls Station

Opening hours:

Monday- Friday 11am – 5pm